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Thursday, July 28, 2011
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When you sleep, you grow by about 8mm (0.3in). The next day you shrink back to your former height.
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When you sleep, you grow by about 8mm (0.3in). The next day you shrink back to your former height. The reason is that your cartilage discs are squeezed like sponges by the force of gravity when you stand or sit.
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